Start with 2 weeks free. No experience needed.

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Classes

Class timetable

Brazilian Jiu-Jitsu, Muay Thai and kids classes at both gyms. Have a look at what runs and when, then come down and try a class. Beginners are welcome: if you are not sure which class suits you, give us a call.

Cairns

12 Magazine Street, Stratford

Innisfail

2 Michael Street, Innisfail

Each timetable opens on today. Use the date picker in either one to look ahead. Times are Cairns / Brisbane time. Not sure which class suits you? Talk to us.

Not sure where to start?

Explore the programs

Every program welcomes beginners. Have a read, then book a class or come in for a free trial.

Brazilian Jiu-Jitsu training at The M A Connection

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu for kids, women and adults at our Cairns and Innisfail gyms. Whether you want to get fit, learn self-defence or compete, there's a class for you.

Muay Thai training at The M A Connection

Muay Thai

Get fit, learn to strike and train with a supportive team. Muay Thai classes for adults, juniors and competitors at both of our gyms.

Kids training Brazilian Jiu-Jitsu at The M A Connection

Kids Martial Arts

Confidence, discipline and resilience, built one class at a time. Junior Brazilian Jiu-Jitsu and Muay Thai for ages 5 and up, at both of our gyms.

Two gyms

Where classes run

Cairns and Innisfail. Pick the one you will actually train at.

For members

Book from your phone

The timetable above works on any phone with nothing to install. If you would rather have it as an app, we have one.

No experience needed

Ready to start?

No experience needed, at either gym. Four weeks to find your feet: the first two completely free, then two more at the intro rate, and your membership carries on from there unless you tell us otherwise. Pick your gym below and you can start online in a couple of minutes.

Call us Free trial